Torta Caprese: The Accidental Cake from Capri
Torta Caprese is a rich, flourless chocolate cake born on the island of Capri in southern Italy. Legend says a baker forgot to add flour, some claim it was while baking for American gangsters in the 1920s. The mistake turned into magic: a dense, fudgy cake made with dark chocolate, ground almonds, butter, sugar, and eggs. Naturally gluten-free, it’s now a classic across Italy. Loved for its bold flavor and rustic charm, Torta Caprese is a must-try from the heart of Neapolitan baking.
Naturally Gluten-Free, Unforgettably Good
Torta Caprese is made with a handful of simple ingredients: dark chocolate, ground almonds (or almond flour), butter, sugar, and eggs. There’s no wheat, no fuss, and no need for frosting. Its naturally gluten-free recipe gives it a rich, chewy texture that’s closer to a brownie than a cake. Though it started in Capri, Torta Caprese has become a staple across Italy, especially in Naples and the wider Campania region. You’ll find it in bakeries, home kitchens, and on dessert menus year-round. Its rustic look, crackly top, and bold flavor make it both humble and elegant.
- 7 oz dark chocolate (about 1 heaping cup, chopped)
- ¾ cup + 2 tbsp unsalted butter (1 ¾ sticks / 14 tbsp total)
- 2 cups finely ground almonds (or almond flour)
- 1 cup granulated sugar
- 5 large eggs, separated
- 1 tsp vanilla extract (optional)
- Pinch of salt
- powdered sugar (dusting)
9–10-inch Springform Pan
Electric mixer or whisk
Prep the pan & ovenPreheat oven to 170°C (340°F).Line the bottom of the pan with baking paper and lightly grease the sides. Melt chocolate & butterIn a heatproof bowl, melt chocolate and butter together over a double boiler or in the microwave (short bursts, stirring in between).Let cool slightly. Beat yolks & sugarIn a large bowl, whisk egg yolks with sugar until pale and creamy.Stir in vanilla (if using) and the melted chocolate-butter mixture. Add almondsFold in ground almonds until fully combined. Whip egg whitesIn a separate bowl, beat egg whites with a pinch of salt until stiff peaks form.Gently fold into the chocolate-almond mixture in batches to avoid deflating the batter. BakePour batter into prepared pan and smooth the top.Bake for 35–40 minutes, until the top is set and a toothpick inserted near the center comes out with moist crumbs (not wet batter). CoolLet cool in pan for 15 minutes, then transfer to a wire rack.Cool completely before dusting with powdered sugar.
Do not overbake. The center should remain moist and slightly fudgy, like a brownie. A toothpick should come out with a few moist crumbs, not completely clean.
Cool completely before serving. The texture improves as it cools even better the next day.
Use high-quality chocolate. The flavor of the cake depends heavily on the chocolate you use. Go for bittersweet or dark chocolate (at least 70% cocoa) for that rich, intense flavor.
Separate the eggs carefully. Even a little yolk in the whites can prevent them from whipping properly.
Fold whites in gently. This step gives the cake its lightness. Use a spatula and fold in three stages to avoid deflating the batter.
Ground almonds vs. almond flour: Either works. Almond flour will give a finer texture, while ground almonds may leave a bit more bite.
Butter: Use unsalted butter. If using salted, reduce the pinch of salt in the recipe.
Storage
Torta Caprese keeps beautifully, making it a great make-ahead dessert. Once fully cooled, you can store it at room temperature for up to 3 days, just keep it covered with foil or in an airtight container to maintain its moisture. For longer storage, refrigerate the cake for up to 5 days, it actually develops even more flavor after a day or two. You can also freeze individual slices by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag or container. Frozen slices will keep for up to 2 months, just thaw them overnight in the fridge or at room temperature for a quick, decadent treat
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