Ingredients
Equipment
Instructions
- Make the DoughIn a bowl, combine flour, semolina, and salt. Add olive oil and warm water. Mix until a soft dough forms. Knead for about 5 minutes until smooth. Cover and let rest for 20 minutes.
- Prepare the FillingIn another bowl, whisk ricotta and sugar until creamy. Add eggs and mix well. Stir in semolina, lemon zest, orange zest, saffron mixture, and vanilla if using. The filling should be thick but spoonable.
- Shape the Tart ShellsPreheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.Roll the dough thin (about ⅛ inch). Cut 18 circles about 3½–4 inches wide.Place a tablespoon of filling in the center of each round. Gently pinch the edges upward in small folds to create the traditional flower or star shape.
- BakeArrange the tarts on the baking sheet. Bake for 22–25 minutes until the filling is set and the pastry edges turn lightly golden.
- FinishLet cool slightly. Dust with powdered sugar or drizzle lightly with honey before serving.
Notes
Drain the ricotta well: Too much moisture in the cheese will make the filling runny. Wrap it in a clean kitchen towel and squeeze gently for 20–30 minutes.
Chill the dough: Letting the dough rest in the fridge for 20 minutes makes it easier to roll and shape.
Use a light hand with sugar: The ricotta filling is naturally mild. Adjust sugar to taste, but don’t overdo it.
Saffron adds aroma, not color: A few threads soaked in warm water are enough to give authentic flavor.
Shape by hand: The classic flower or star shape is made by pinching the edges; it doesn’t need to be perfect rustic is charming.
Bake on parchment: This prevents sticking and keeps the bottoms crisp.
Cool before dusting: Let tarts cool slightly before sprinkling with powdered sugar or drizzling honey.
Nutrition Estimated Facts
Most of the calories and fat come from the ricotta cheese in the filling and the olive oil or lard in the pastry. Sugar adds sweetness and contributes to the carbohydrate content.
Nutrition Estimated Facts
Sardinian Pardulas
serving per tart (1 of 18
| Nutrition Facts (Estimated) | ||
|---|---|---|
| Nutrient | Amount | %DV |
| Calories | 165 | — |
| Total Fat | 7 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 40 mg | 13% |
| Sodium | 85 mg | 4% |
| Total Carbohydrates | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | — |
| Added Sugars | 7 g | 14% |
| Protein | 5 g | 10% |
