Estimated nutrition breakdown for Italian Chocolate Torrone. This is based on a typical homemade recipe with honey, sugar, egg whites, chocolate, and nuts. Serving size: 1 piece (~40 g / 1.4 oz)
Nutrition Facts (Estimated)
| Nutrient | Amount | %DV* |
|---|---|---|
| Calories | 190 | — |
| Total Fat | 9 g | 12% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 15 mg | 5% |
| Sodium | 25 mg | 1% |
| Total Carbohydrates | 25 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 20 g | — |
| Added Sugars | 18 g | 36% |
| Protein | 4 g | 8% |
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 90 mg | 2% |
**Includes natural sugars from honey and added sugars from chocolate and sugar. Most of the calories come from sugar, honey, nuts, and chocolate. Saturated fat is mainly from chocolate and nuts, while the sugar content comes from both honey and added sugar in the nougat. Nuts contribute protein, fiber, and healthy fats, giving the torrone its chewy, rich texture.
