Ingredients
Equipment
Instructions
- Heat the milkPour the milk (or milk and cream) into a medium saucepan. Set over medium heat. Warm it until steaming but not boiling. Stir occasionally to prevent scorching.
- Mix the yolks and sugarIn a bowl, whisk the egg yolks and sugar until pale and slightly thickened. Whisk in the cornstarch and salt until smooth and lump-free.
- Temper the eggsSlowly pour about 1 cup of the hot milk into the egg mixture, whisking constantly. This step prevents curdling.
- CookPour the tempered mixture back into the saucepan. Cook over medium heat, whisking constantly. After a few minutes, the mixture will thicken to a pudding-like consistency. Keep whisking until it gently bubbles, about 1–2 minutes more.
- Finish the flavorRemove from heat. Stir in butter and vanilla until fully melted and smooth. Add chocolate, citrus zest, or liqueur if using. For extra silkiness, strain through a fine-mesh sieve.
- Portion and chillDivide the budino evenly among 8 ramekins. Serve warm, or cover each with plastic wrap pressed directly onto the surface and refrigerate for at least 2 hours.
Notes
For the smoothest consistency, strain the custard mixture before cooking or chilling to remove any egg bits or lumps.
Cook gently over low to medium heat and stir constantly to prevent curdling or burning.
Chill for at least 3–4 hours (or overnight) to allow it to fully set and develop a rich texture.
The majority of calories in budino come from heavy cream, whole milk, butter (if used), egg yolks, and sugar. The high saturated fat content is primarily driven by cream and egg yolks, while sugar contributes significantly to the overall carbohydrate and calorie count. If chocolate is included, it also adds extra fat and calories depending on cocoa butter content. Reducing cream or sugar can lower calories, but it may affect the dessert’s signature rich texture.
Nutrition Estimated Facts
Budino (Budino Bliss) Creamy Italian pudding
Serving Size: 1 serving (about ½ cup / 120g
| Nutrient | Amount | %DV |
|---|---|---|
| Calories | 280 | — |
| Total Fat | 18g | 23% |
| └ Saturated Fat | 11g | 55% |
| Cholesterol | 95mg | 32% |
| Sodium | 80mg | 3% |
| Total Carbohydrate | 25g | 9% |
| └ Dietary Fiber | 1g | 4% |
| └ Total Sugars | 20g | — |
| └ Added Sugars | 18g | 36% |
| Protein | 5g | 10% |
