Nutrition Estimated Facts —Brutti ma Buoni
(per serving about 2 small cookies; values are estimates)
| Nutrient | Amount | %DV |
|---|---|---|
| Calories | 150–170 | — |
| Total Fat | 8–10 g | 10–13% |
| Saturated Fat | 0.8–1.2 g | 4–6% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20–35 mg | 1–2% |
| Total Carbohydrate | 15–18 g | 5–7% |
| Dietary Fiber | 1–2 g | 4–7% |
| Total Sugars | 13–15 g | — |
| Added Sugars** | 12–14 g | 24–28% |
| Protein | 3–4 g | 6–8% |
| Calcium | 20–40 mg | 2–3% |
| Potassium | 80–120 mg | 2–3% |
Most of the calories come from the nuts (usually hazelnuts or almonds), which provide natural fats and some protein. The sugar used in the meringue adds most of the carbohydrates and sweetness.
