Ingredients
Equipment
Instructions
- Mix the base:In a medium saucepan (off heat), whisk together the almond milk, rice flour, sugar, salt, and optional vanilla and lemon zest until smooth—no lumps.
- Cook gently:Place the pan over medium heat. Cook the mixture, whisking constantly to prevent sticking or clumping. After 8–10 minutes, it will begin to thicken.
- Simmer and stir:Once it thickens to the consistency of a light custard (like yogurt), continue to cook for another 1–2 minutes. Remove from heat.
- Strain (optional):For extra smoothness, strain the pudding through a fine mesh sieve into a large bowl or directly into your serving dishes.
- Portion and cool:Pour into 8 small ramekins, glasses, or one large mold. Let cool at room temperature for about 10–15 minutes.
- Chill:Cover with plastic wrap (directly on the surface to prevent a skin). Refrigerate for at least 1 hour, or until fully set and chilled.
- Garnish and serve:Just before serving, top with your favorite garnishes—pistachios, cinnamon, berries, or chocolate.
Notes
Prevent lumps: Always whisk the cornstarch with sugar before adding liquid.
Almond Milk Matters: Use unsweetened almond milk to control sweetness. For richer flavor, choose high-quality or homemade almond milk with a high almond content. If using sweetened almond milk, reduce the sugar slightly to avoid an overly sweet result.
Rice Flour vs. Cornstarch:
Rice flour gives a slightly thicker, more traditional texture.
Cornstarch creates a smoother, silkier finish. If you prefer a more pudding-like texture (closer to panna cotta), cornstarch is a great option.
*Percent Daily Values are based on a 2,000-calorie diet.
Most calories come from added sugar and starch (cornstarch or rice flour), which supply the majority of carbohydrates. Fat content is naturally low because almond milk is diluted compared to whole almonds.
Rice flour gives a slightly thicker, more traditional texture.
Cornstarch creates a smoother, silkier finish. If you prefer a more pudding-like texture (closer to panna cotta), cornstarch is a great option.
Nutrition Estimated Facts - Biancomangiare, Sicilian Almond Pudding
Per serving (about ½ cup / 100–110 g)
| Nutrient | Amount | %DV* |
|---|---|---|
| Calories | 110 | — |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | — |
| Added Sugars | 17 g | 34% |
| Protein | 1 g | 2% |
| Calcium | 15 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 90 mg | 2% |
